10 Ways How Cold-Pressed Juice Helps Cleanse Your Skin

Include cold-pressed juice in your dietary routine, you will have a constant glow on your skin. The idea is simple: drinking cold-pressed juice cleanses your skin by removing the toxins accumulated that tend to dull your skin.

 

Introducing the power of cold-pressed juice

You probably have heard of cold-pressed juice and its health value, but did you know that drinking cold-pressed juice can cleanse your skin?

 

How does that work?

 

Cold-pressed juice consolidates the best from fruits and vegetable. It delivers the goodness from fruits into the blood stream to help detoxification within your body. Toxins or free radicals are damaging your skin every day; removing them constantly is needful for skin health and beauty.

 

There are at least 10 ways how cold-pressed juice can help cleanse your skin.

 

  1. Juice – a better form for nutrient absorption

Fruits are essential to skin health because they contain antioxidants, vitamins, mineral, and enzymes. Due to the busyness of modern living, we do not consume enough fruits and vegetables regularly. The process of fruit harvesting also destroys nutrients along the way. According to American Cancer Society, juice (liquid form) as compared to eating the whole fruit is a better choice. Juice makes all these nutrients more readily available for absorption into the body. In just one bottle, juices deliver higher concentration of fruits benefits.

 

  1. Cold-pressed juicing retains nutrients

Among all kinds of juicing methods, cold-press juice retains the most nutrients.

The making of cold-pressed juice involves using hydraulic press. By exerting thousands of pounds of pressure on fruits, cold-press processing extracts the maximum amount of liquid (juice) from vegetable and fruits. Without pasteurization, no added heat or oxygen, the extraction process has a low level of oxidation. Cold-pressed juice is then fresh and it can retain most of its nutrients.

 

  1. Juices keep your skin hydrated.

When you are on a juice cleanse, you will need to drink lots of water (preferably distilled water) as your body demands it. Along with the juice, water helps transport the nutrients that further benefit the whole body. Hydrated skin looks supple, healthy and smooth.

 

  1. Support your liver function to purify your skin

Toxins such as chemicals, pesticides and hormones accumulate in our body daily. Cold-pressed juice helps support the liver to flush the toxins out of your body. Cold-pressed juice supplies antioxidants, minerals and enzymes to help beautify your skin.

 

  1. Antioxidants

Cold-pressed juice supplies antioxidants in liquid form for easy absorption. Antioxidants help the skin to fight against the free radicals that can damage the skin cells. This helps reduce the signs of ageing and promotes skin health.

 

  1. Vitamins

Did you know that our body cannot manufacture vitamins, they must supply from the diet? Fruits are a rich source of Vitamin E, Vitamin C and Vitamin A, cold-pressed juice allows these vitamins to remain in the bottle even after the juicing process.

 

Vitamin E is also an antioxidant, which helps to slow down the cell-damaging processes. Vitamin E works to block free radicals to reduce wrinkles and keep the skin youthful-looking. Nuts, seeds, vegetable and apricots have a rich supply of vitamin E.

 

Vitamin C is useful in producing collagen, which is essential to skin health. Vitamin C helps also help prevent and treat ultraviolet (UV)-induced photodamage. Strawberries, kiwi, citrus fruits and juices contain an abundance of vitamin C.

 

Vitamin A helps relieve skin conditions such as acne, eczema, and psoriasis. Without ample supply of it, skin becomes dry and dull. Broccoli, tomato, peaches and carrots provide a good source of vitamin A.

 

  1. Minerals

Fruits contain minerals that are essential for skin health. Cold-pressed juice has a rich source of potassium, calcium and iron, zinc and copper. Minerals help to develop elastin, the fibres that support skin structure from underneath.

 

  1. Pectin

Due to the processing of cold-pressed juice, a high percentage of pectin from fruits remains. Pectin is soluble fibre that can help regulate the liver, intestines and colon to perform their detox action. Pectin can help refine your skin complexion and build elasticity.

 

  1. Enzymes

Cold-pressed juice retains enzymes in fruits, which help cleanse the toxins that dull your complexion. Enzymes help remove toxins that contribute to acne, premature lines and wrinkles. Enzymes also release adenosine triphosphate (ATP), which provides energy to every cell for cell repair in your body. Overall, enzymes enable your skin to fight against blemishes.

 

  1. Organic cold pressed juice helps restore your pH balance.

Did you know beautiful skin is one of your gene expression (DNA functions)? You need to have healthy genes to have beautiful skin. Our DNA functions well in a PH balanced environment. Cold-pressed juice helps maintain the PH balance in our body. Our cells are then able to message each other to grow good cells. The damage from skin diseases and infection will slowly disappear. Your skin will become beautiful in no time.

 

Multiple goodness from cold-pressed juice

We can see cold-press juice is packed with multiple goodness from fruits and vegetables. Regular intake of cold-pressed juice is beneficial to the skin. Being the largest organ in our body, our skin reaps the benefits of the retained vitamins, minerals, enzymes and antioxidants.

 

Did you take care of your skin as much as it deserves? When you take care of your skin, your whole body becomes healthier.  Healthy skin is beautiful skin. Beautiful skin gives you confidence. Start taking care of your skin by drinking cold-pressed juice daily.

 

Have a skin-cleansing with Antidote’s range of cold-pressed juice TODAY

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