Active Cleanse Guide

A Day With Active Cleanse

9am It’s time for your first juice! This juice will set the foundation for the rest of your day.

1 FOUNDATION
Awaken your body and mind with a nutritious green juice

Sweet with pear, sour with lemon and lime, spicy with ginger, balanced with the fresh taste of potent leafy greens & japanese cucumber, makes a delicious, refreshing, and wholesome breakfast replacement.

Ingredients: Pear, Lemon, Lime, Ginger, Celery, Spinach, Romaine, Japanese Cucumber

11am Time for some light stretching again! Leave your office table to stretch to get blood flowing and prevent yourself from feeling sleepy.

2 MOMENTUM
Boost stamina & blood circulation with a beetroot-based juice

The alkaline taste of beetroot combined with refreshing pineapple, blended with light, pure coconut water and nutritious superfood powder, Lucuma.

Ingredients: Beetroot, Lime, Pineapple, Pure Coconut Water, Lucuma

12pm

It’s lunch time! Since you’re not eating, book a nearby yoga class / go
to a nearby gym for a short 30 minutes, and end it with a hot bath.

1pm You must be hungry by now! Grab your high protein & energy-boosting nutmilk to fill yourself up.

3 MAINTAIN
Creamy, protein-filled nut milk to maintain stamina and focus

Strong aroma and high antioxidant decaf coffee combined with the sweet, wholesome taste of coconut water + coconut meat, makes a high-protein, high (healthy) fat, sweet and satisfying dessert.

Ingredients: Hemp, Coconut, Almonds, Vanilla, Decaf Coffee, Alkaline Water

Give yourself a pat on the back for being focused on work the last two hours! Go grab yourself a refreshing green juice now…

4 EXCELLENCE
Wake up your senses & push yourself with this sweet and sour grapefruit-based juice

The bitterness of grapefruit is not one that everyone can take – but that’s the point. Rich in vitamin C and great for burning fat – its bitter and refreshing taste will also work as a great pick-me-up for the day.

Ingredients: Grapefruit, Japanese Cucumber, Red Apple, Lime, Celery, Mint

5pm

Proceed to a yoga session/the nearest gym to get your heart pumped up!

You’ve done well! Time for the (almost) perfect juice…

5 HYDRATION
Light, refreshing & low-calorie juice to hydrate and replenish your electrolytes

91% water, cold-pressed watermelon juice serves as a great way to replenish your electrolytes and fight off free radical damage – its vibrant red color indicates high antioxidant levels!

Ingredients: Watermelon, Lime, Mint, Tomatoes, Tumeric, Ginger

It’s been a long day. If you’ve followed all the steps above, you’re definitely on the right track to end your day the right way. It’s time for your last nutmilk…

6 RECOVER
Relax & speed up recovery with an antioxidant-filled berry nutmilk

Raw almonds blended with organic berries = a sweet, delicious yogurt-like flavor that is actually 100% plant-based (no dairy at all). Great for helping you recover from your active day.

Ingredients: Strawberries, Blueberries, Almonds, Medjool Dates, Pink Salt

“Everyday is a chance to get STRONGER,
to eat BETTER,
to live HEALTHIER,
and to be the
best version of YOU.”

Congratulations for completing your cleanse!
We are proud of you for staying active.
You will wake up refreshed, energized,
slimmer and stronger tomorrow.